The Vault
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1
Introduction
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(Included in full purchase)
Proof of Prior Knowledge and Training
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(Included in full purchase)
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2
Vaginal Examination Skills
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(Included in full purchase)
Setting up your environment
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(Included in full purchase)
VE: Parting Labia
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(Included in full purchase)
Tricks to assist with visualisation
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(Included in full purchase)
Parting Labia
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(Included in full purchase)
VE: Basic squeeze and release + cough
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(Included in full purchase)
External Pelvic Floor Assessment Overview
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(Included in full purchase)
VE Ax - minimal movement in or out with voice over
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(Included in full purchase)
VE: Nullip PFM function
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(Included in full purchase)
PFC/Relaxation Ax
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(Included in full purchase)
Understanding Accessory Muscle Use in Pelvic Floor Contraction
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(Included in full purchase)
Effective Bear Down Technique
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(Included in full purchase)
Understanding Superficial vs. Deep Squeeze
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(Included in full purchase)
VE: Anterior Vs Posterior Cuing
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(Included in full purchase)
Understanding Episiotomy and Vaginal Health
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(Included in full purchase)
Parting buttock cheeks for GH + PB accuracy
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(Included in full purchase)
VE: Assessments - Measurements
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(Included in full purchase)
Understanding how to use POPStix
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(Included in full purchase)
GH + Pb and GH: Ensuring Accuracy
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(Included in full purchase)
GH Plus PB Measurement
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(Included in full purchase)
Nulliparous VE: GH, GH + Pb
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(Included in full purchase)
Prenatal client VE Ax - PFC and POPstix measure
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(Included in full purchase)
GH + Pb and GH example
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(Included in full purchase)
VE: function and measures, parous CS
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(Included in full purchase)
GH measure standing
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(Included in full purchase)
VE: Post menopausal, lichen's sclerosis
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(Included in full purchase)
Vulval appearance example: Lichen's Sclerosis
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(Included in full purchase)
Tongue depressor Ax - nil POP
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(Included in full purchase)
Understanding Anterior Wall Movement
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(Included in full purchase)
Anterior Wall Assessment Tips
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(Included in full purchase)
VE: Anterior Wall Ax
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(Included in full purchase)
VE: Anterior Wall Prolapse
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(Included in full purchase)
Tips for assessment of the Posterior Wall
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(Included in full purchase)
Posterior Wall Prolapse - Stage 2b
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(Included in full purchase)
How to Use a Speculum
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(Included in full purchase)
POPQ Standing
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(Included in full purchase)
GH + Pb Supine example 1
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(Included in full purchase)
GH + Pb Supine Strain example 1
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(Included in full purchase)
GH measurement supine @ rest example 1
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(Included in full purchase)
GH measurement supine strain example 1
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(Included in full purchase)
POPQ Ax : Supine Example
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(Included in full purchase)
Vaginal anatomy
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(Included in full purchase)
GH + Pb Supine example 2
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(Included in full purchase)
GH + Pb supine strain example 2
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(Included in full purchase)
GH measurement supine @ rest example 2
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(Included in full purchase)
GH measurement supine on strain example 2
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(Included in full purchase)
GH + Pb supine example 3
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(Included in full purchase)
GH measure @ rest example 3
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(Included in full purchase)
GH + Pb supine @ rest example 4
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(Included in full purchase)
GH @ rest example 4
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(Included in full purchase)
GH @ rest example 5
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(Included in full purchase)
GH on strain example 3
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(Included in full purchase)
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3
Pain
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(Included in full purchase)
VE: Pain Ax and Qtip Testing
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(Included in full purchase)
Assessment for Pain at the Vestibule - Qtip
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(Included in full purchase)
VE: Bulbo Ax - Pain/tension
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(Included in full purchase)
Superficial PFM pain Ax
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(Included in full purchase)
VE: Pain Assessment - LAM, coccygeus and OI
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(Included in full purchase)
VE: Pain LAM Ax
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(Included in full purchase)
Pain Ax - Non Dominant Hand
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(Included in full purchase)
Obturator internus Ax
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(Included in full purchase)
Dilator therapy
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(Included in full purchase)
TENS + Vestibulodynia
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(Included in full purchase)
Inability to relax and bear down
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(Included in full purchase)
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4
Digital Rectal Examination and Rectal Treatment
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(Included in full purchase)
Setting Up for a Digital Rectal Exam
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(Included in full purchase)
DRE - parting bottom cheeks
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(Included in full purchase)
Understanding the Anal Verge Position
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(Included in full purchase)
Digital Rectal Exam - External only
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(Included in full purchase)
Understanding Reflexes in Anal Stimulation
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(Included in full purchase)
IAS tone Assessment and looking at fissures
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(Included in full purchase)
Anal Canal Tone and Movement at Perineum
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(Included in full purchase)
Rectal Balloon - managing the balloon
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(Included in full purchase)
Deflating the Rectal Balloon
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(Included in full purchase)
Defecation Retraining
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(Included in full purchase)
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5
Transperineal Ultrasound
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(Included in full purchase)
TPUS Setup Tips - probe
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(Included in full purchase)
TPUS: cleaning & preparing the probe
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(Included in full purchase)
TPUS: Cleaning probe (Tristel Duo)
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(Included in full purchase)
Setting Up the Probe
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(Included in full purchase)
Understanding Probe Techniques in TPUS
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(Included in full purchase)
TPUS: Manoeuvring the probe
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(Included in full purchase)
Application of the TPUS Technique - Fishtailing
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(Included in full purchase)
TPUS: tips in application and image, APD measure & paradoxical PR
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(Included in full purchase)
TPUS: Bearing down
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(Included in full purchase)
TPUS: Normal PF movement
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(Included in full purchase)
TPUS: Measuring Bladder Volume
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(Included in full purchase)
TPUS: PVR
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(Included in full purchase)
TPUS: BND, URA, LPA
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(Included in full purchase)
TPUS - Pelvic floor dynamics
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(Included in full purchase)
TPUS: Levator Plate Angle
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(Included in full purchase)
TPUS: Bladder Neck Descent
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(Included in full purchase)
TPUS: Urethral Rotation Angle
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(Included in full purchase)
TPUS: Paradoxical PR
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(Included in full purchase)
TPUS : 37/40 - excellent birth prep example
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(Included in full purchase)
TPUS: 30/40 - APD and LPA
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(Included in full purchase)
TPUS: 35/40 birth prep and measure examples
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(Included in full purchase)
TPUS : Nulliparous woman - paradoxical PR
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(Included in full purchase)
Understanding Bear Down Maneuvers in TPUS
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(Included in full purchase)
Demonstration of Co-Contraction on TPUS
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(Included in full purchase)
TPUS: Eccentric LAM lengthening
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(Included in full purchase)
TPUS: Cystocele in standing
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(Included in full purchase)
TPUS: Uterine and bladder POP
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(Included in full purchase)
TPUS: Uterine POP and pessary
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(Included in full purchase)
TPUS: Cube pessary fitting
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(Included in full purchase)
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6
OAB
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(Included in full purchase)
Understanding Kidney Function and Hormones
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(Included in full purchase)
Understanding Diabetes Insipidus
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(Included in full purchase)
Understanding Urinary Frequency Causes - Incomplete Bladder emptying
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(Included in full purchase)
Understanding Bladder Compliance
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(Included in full purchase)
Assessing Voiding Dysfunction - Liverpool Nomogram
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(Included in full purchase)
Understanding Urodynamics
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(Included in full purchase)
Understanding the Micturition Reflex and DO
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(Included in full purchase)
Understanding Idiopathic Detrusor Overactivity
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(Included in full purchase)
Understanding Bladder Urgency Types
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(Included in full purchase)
Understanding Increased Bladder Sensation
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(Included in full purchase)
Bladder Drill Insights
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(Included in full purchase)
Bladder Drill Techniques Explained
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(Included in full purchase)
Treatment Options for Overactive Bladder
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(Included in full purchase)
Medical Management of Overactive Bladder
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(Included in full purchase)
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7
DRAM
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(Included in full purchase)
Assessing DRAM: A quick guide of where to start
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(Included in full purchase)
U/S: Assessing DRAM
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(Included in full purchase)
Ultrasound : finding TrA
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(Included in full purchase)
Measuring DRAM on Ultrasound
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(Included in full purchase)
Assessing DRAM on Ultrasound - Curl up
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(Included in full purchase)
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8
Mastitis
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(Included in full purchase)
Setting up U/S for Mastitis
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(Included in full purchase)
Ultrasound for Mastitis
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(Included in full purchase)
Mastitis Massage Techniques
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(Included in full purchase)
Expressing breast milk in engorged breasts
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(Included in full purchase)
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9
Bladder Resources
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(Included in full purchase)
Understanding Bladder Function
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(Included in full purchase)
Understanding Bladder Urgency _ How to Support Change
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(Included in full purchase)
Urgency - Urge Suppression Strategies
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(Included in full purchase)
Sensation Related Bladder Diary
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(Included in full purchase)
Bladder Analysis Form
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(Included in full purchase)
ACSQHC Patient information resource - Stress Urinary Incontinence
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(Included in full purchase)
Supervised PFMT
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(Included in full purchase)
SRBD EXCEL SPREADSHEET
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(Included in full purchase)
Daily Bladder Support Checklist
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(Included in full purchase)
BLADDER RETRAINING DRILL - 1 hour
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(Included in full purchase)
Bladder Retraining 1 hour 15 mins Drill
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(Included in full purchase)
Bladder Retraining 1 hour 45 mins Drill
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(Included in full purchase)
Bladder Retraining 1.5 Hour Drill
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(Included in full purchase)
Bladder Retraining 2 hours Drill
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(Included in full purchase)
Bladder Retraining 2 hour 15 mins Drill
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(Included in full purchase)
Bladder Retraining 2 hour 30 mins Drill
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(Included in full purchase)
Bladder Retraining 2 hour 45 mins Drill
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(Included in full purchase)
Bladder Retraining 3 Hours Drill
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(Included in full purchase)
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10
Bowel Resources
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(Included in full purchase)
Bowel Diary Log
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(Included in full purchase)
Understanding Bladder Function How your bowels work
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(Included in full purchase)
Recovering from a third or fourth degree perineal tear
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(Included in full purchase)
Third and Fourth Degree Perineal Tears
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(Included in full purchase)
What you need to know during pregnancy
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(Included in full purchase)
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11
Prolapse Resources
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(Included in full purchase)
ACSQHC Patient information resource - Pelvic Organ Prolapse Treatment Options
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(Included in full purchase)
PFF Pessary booklet
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(Included in full purchase)
PFFP Pessary Self Care Agreement
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(Included in full purchase)
Pessary Tracking - Due diligence
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(Included in full purchase)
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12
Electrotherapies
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(Included in full purchase)
Electrotherapy Modality Guide
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(Included in full purchase)
Transcutaneous Sacral Nerve Stimulation (T-SNS)pdf
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(Included in full purchase)
Transcutaneous Tibial Nerve Stimulation (TTNS)
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(Included in full purchase)
External Electrical Stimulation for Vestibulodynia
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(Included in full purchase)
Internal Vaginal Electrical Stimulation
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(Included in full purchase)
Tracking Hiring of Obstetric TENS
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(Included in full purchase)
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13
Mastitis Resources
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(Included in full purchase)
How to Handle your sore breast at home
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(Included in full purchase)
Written Consent For Therapeutic Ultrasound (THUS)
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(Included in full purchase)
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14
Questionnaires
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(Included in full purchase)
APFQ
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(Included in full purchase)
Pelvic Organ Prolapse Symptom Score.Docs
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(Included in full purchase)
Pre Exercise Questionnaire
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(Included in full purchase)
Pregnancy Screening Tool - May 5th 2021
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(Included in full purchase)
3PSQ pelvic psychological screening questionnaire
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(Included in full purchase)
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15
Letter Examples
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(Included in full purchase)
Sample templates
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(Included in full purchase)
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16
Customisable Canva Links
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(Included in full purchase)
Customisable Canva Links
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(Included in full purchase)
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17
Pessaries - Proof of prior theory training required
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(Included in full purchase)
Proof of Prior Knowledge and Training
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(Included in full purchase)
Pessary insertion - Ring, Cube, Gellhorn
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(Included in full purchase)
Using a model: technique for getting ring pessary out
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(Included in full purchase)
Measuring for a ring pessary
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(Included in full purchase)
Inserting a Ring Pessary- Part 1
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(Included in full purchase)
Inserting and Removing a Ring Pessary - Part 2
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(Included in full purchase)
Inserting and removing ring pessary and where it sits in the vagina
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(Included in full purchase)
Explaining to a patient how to get a ring out
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(Included in full purchase)
Sizing for a cube pessary
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(Included in full purchase)
Measuring for a Cube
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(Included in full purchase)
Inserting cube pessary: Technique tips
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(Included in full purchase)
Standing Ax post cube pessary
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(Included in full purchase)
Explaining how to remove a cube pessary
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(Included in full purchase)
Inserting a cube pessary
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(Included in full purchase)
Removing a Cube Technique
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(Included in full purchase)
Sizing for a gellhorn pessary
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(Included in full purchase)
Inserting a Gellhorn Pessary
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(Included in full purchase)
Explaining how to get a gellhorn out
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(Included in full purchase)
Gellhorn removal tips
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(Included in full purchase)
Pessary Stacking
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(Included in full purchase)
Fitting Ring with Knob Vs Ring pessary
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(Included in full purchase)
Assessing Posterior Wall Techniques
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(Included in full purchase)
Standing Ax POP and GH
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(Included in full purchase)
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18
Additional videos and updates
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(Included in full purchase)
Assessment of Anterior Wall Prolapse and Voiding Dysfunction - Pt A
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(Included in full purchase)
Assessment of Patient A-s Avoiding Dysfunction in a Standing Position
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(Included in full purchase)
Stage 3 anterior wall prolapse in standing Pt B
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(Included in full purchase)
Stage 3 anterior wall prolapse - Supine Ax Pt B
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(Included in full purchase)
Why Pelvic Floor Foundations?
Because we believe women deserve better. Better care, better outcomes, and a better future. Through PFF, she’s here to cultivate a new generation of physios who aren't just competent — they are extraordinary: confident, curious, and uncompromising in their pursuit of better healthcare for women. At PFF, we’re not just teaching pelvic health — we’re shaping the future of it.